For every cell there is in the human body there are 10 beneficial bacteria cells. 10:1 Ratio. Who's in control? ;)
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See AllWant to add a pound of muscle per week? The rule of thumb is to increase caloric intake by 400-500 calories per day and increase protein...
Happy Sunday everyone. Let's talk about why you shouldn't reach for that cup of coffee everyday. Coffee, more specifically caffeine,...
Chronic Diseases and Syndromes related to poor nutrition: Diabetes, obesity, heart disease (including atherosclerosis, high blood...
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