Random But Useful Nutrition Fact #25

The Liver is a Beast!! Did you know that the liver is the only organ that can regenerate itself? Depending on how we live our lives, the liver puts up with so much processing, which that is what your liver is is a processor, and that your liver just powers through it all and is still less likely do develop diseases than other organs. I like to think of the liver as Superman. So what is the liver's kryptonite? Sugar... We consume so much sugar daily because processed foods contain sugar to satisfy our taste buds. For those that love to go to your local juice store, sorry to tell you but your getting about a solid few days worth of sugar in those blended juice drinks. Your liver decides what to do with the sugars that you eat, turning them into glucose or fat. Also, your liver forms both your good and bad cholesterol, so don't forget that what you put in is what you receive. #liver #thatsugarfilm #nutrition

#liver #thatsugarfilm #nutrition