Cameron MaciasApr 12, 20161 min readRandom But Useful Nutrition Fact #1 Fat cells produce hormones. Adiponectin is one of those hormones, and it controls the body's response to insulin. This hormone gets lower as your get fatter.
Fat cells produce hormones. Adiponectin is one of those hormones, and it controls the body's response to insulin. This hormone gets lower as your get fatter.
Random But Useful Nutrition Fact #35Want to add a pound of muscle per week? The rule of thumb is to increase caloric intake by 400-500 calories per day and increase protein...
Random But Useful Nutrition Fact #34Happy Sunday everyone. Let's talk about why you shouldn't reach for that cup of coffee everyday. Coffee, more specifically caffeine,...
Random But Useful Nutrition Fact #33Chronic Diseases and Syndromes related to poor nutrition: Diabetes, obesity, heart disease (including atherosclerosis, high blood...